GENTLE YOGA HALL-BASED


&

ONLINE

St Mary's Church Hall , Goring by Sea BN12 4UZ

Hi, there. I'm Tina.

I began teaching yoga in 2010 ​after training with BSY. Now in ​my 60s, I specialize in gentle ​yoga for seniors and beginners, ​sharing its transformative ​power through accessible ​classes.

Initially, I taught popular hall-​based sessions, but when the ​pandemic hit, I swiftly moved ​classes online, mastering ​platforms like Zoom. ​Reconnecting with students ​during lockdown was deeply ​rewarding.

Today, I offer one online class ​every Monday evening and a ​Friday morning class in person. ​Whether it's gentle yoga, chair ​yoga, or mindfulness practices ​you seek, join me to experience ​the joy and wellness yoga ​offers.

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I really enjoy the stretching ​movements. I always feel Tina ​with her relaxing voice and ​manner can really get the best ​out of you.

Trudy

Join a Yoga Class

anytime

YouTube

Women Keeping Fit

6:00 - 7:00 pm

Online

Please complete before your first class

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9: 15am - 10: 15am

Hall - Based

FREE VIDEOS

Join my vibrant online ​community of over 21,000 ​subscribers on YouTube! ​Explore a wealth of over 500 ​free yoga videos on my channel, ​Yoga Etc with Tina. Let's embark ​together on a transformative ​yoga journey that nurtures ​body, mind, and spirit

Reviews

Highly recommended; ideal class for beginners but suitable for all levels. Small class sizes. Patient and professional tutor who provides a great yoga experience in a friendly and supportive environment.

Thank you so much for yoga this evening. Having a class to look forward to each week is really helping me - Monday is my new favourite day!"

Tina’s classes literally changed my life! She has taught my body to keep supple through Yoga stretch techniques which can be adapted to suit any capability level! She makes her classes fun as well as enjoyable, and I would recommend her to ALL

Tina you have changed my life! I love your “waffling” and your energy. I have tried yoga so many times and I always felt that I could never do it just right. You have shown me that I can do it. Loving the 7 day challenge! Keep up the videos!!!

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