The importance of ‘me’ time

2017-07-23 09.14.22

A beautiful sunny start to the day, just sitting in my garden listening to the birds and savouring a delicious cup of coffee. Simple pleasures to be enjoyed. I like to make time in my life for peaceful little interludes of mindfulness, even if it’s only ten minutes here and there, it makes me feel good….unashamedly and utterly ‘me’ time!!!!……Happy Sunday  x

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